Hartford Vitality: Learn the Art and Science of Spa Holistic Therapy



When it comes to wellness spa, holistic therapy provides a deeper level of satisfaction and relaxation that balances and integrates with the body, mind, and the spirit. The ancient science and art of holistic therapy brings great satisfaction to an individual's general well-being and health. You'll find a lot of treatment options or alternative spa treatments for utmost relaxation such as  Indian head massage, reflexology, Reiki, and the use of Hopi ear candles. With the use of massage and pressure points, the  Indian head massage involves the use of deep and relaxing massage that focuses on the head, scalp, neck, and upper shoulders, alleviating stress and tension.

Reflexology is a treatment at http://lotusbewell.com/ combining the scientific theory and ancient knowledge mapping the body with the use of reflex points for a holistic approach. Reflexology aims to balance the mind, body, and soul. Reiki aims to balance the energy centers of the body or "chakras" with the use of "hands-on" and "hand-off" healing, to help in reducing or relieving pain and discomfort. Reiki aims to regenerate the body, promoting great relaxation and healing which was developed in Japan in the early 20th century. Our bodies possess energy pathways called meridians, nadis, and chakras require charging with positive energy to allow self-healing. It enhances everything in life, improving physical health, mental health, and spiritual well-being.

Hopi ear candles is a natural holistic therapy that is non-invasive and pleasant method of cleansing the ears. The chimney effect of ear candles draws impurities to the ears' surface to ease the discomfort of sinuses and compacted wax for utmost calmness and relaxation. When using Hopi candles containing honey, chamomile, or sage, the patient lies on his or her side and a candle is gently inserted as far as it is comfortable into the ear canal. Spa facials at http://lotusbewell.com/ can help in improving and restoring blood circulation, refining pores and renewing the skin, and get rid of dead skin cells, debris, and bacteria. Spa facials helps in removing whiteheads, blackheads, and accumulated oil and dirt on your facial pores. On the other hand, a facial mask is a great pampering for yourself to exfoliate, tone, and remove the impurities of the skin. It is one of the easiest ways to get your facial skin glow in just a few minutes.

It is always a good idea visiting a spa center to undergo different treatment options to provide excellent products and services. Achieve a holsitic care through spa wellness treatments so come and visit our homepage or website now. Take good care of your body, mind, and soul with holistic approach and become healthy inside out.

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